Public Speaking Fear
How much anxiety is normal [public speaking example]
How much anxiety is normal? And what is anxiety vs. an anxiety disorder? Let’s use public speaking anxiety as an example.
Read moreHow to overcome public speaking anxiety
How to overcome public speaking anxiety? It boils down to 2 things: Learn anxiety management techniques and practice those techniques.
Read moreSelf-Talk Therapy
Our self-talk is under our control and it’s one of the key factors that increase our anxiety. Our thoughts increase or decrease our anxiety in predictable ways.
Read moreIs anxiety situational?
Why do some people fear one-on-one conversations but are perfectly comfortable speaking to large audiences? And why is it the complete opposite for other people?
Read moreHow to practice public speaking at home
Here are 6 ways to practice public speaking at home:1. SpeakMeisterSpeakMeister is an online educational program that teaches you how
Read moreVR training: Using virtual reality to overcome anxiety
I just tried a new VR training app called Virtual Speech. If you struggle with public speaking fear, social anxiety or
Read morePublic speaking anxiety test
Take this public speaking anxiety test to see if you have a public speaking phobia.
Read moreAnxiety symptoms explained: Recommended books and resources
See anxiety symptoms explained in this course and books. RedditQuestion Do you have a really good readings on anxiety symptoms?
Read morewebinar presenter: anxiety tips
Nice thing about a webinar, you can conduct a poll and get audience interaction and feedback.
Read moreTips for presentations
One of the best places to hear great presentations is TED.com. You may want to check out Garr Reynolds.
Read moreGreat public speakers: TED Talks
Speakers at TED.com are setting new standards and pushing new boundaries for speaking engagement and visuals.
Read moreChallenge your self-talk
The truth is, most situations aren’t as competitive or hostile as you might think.
Read morePropranolol for anxiety
Propranolol and beta-blockers can be very helpful for public speaking anxiety.
Read moreNew self-talk for stutterers: People are inspired by grit
We’re always deeply touched and rooting for the person who has had to overcome difficult obstacles to achieve their goals.
Read morePresentation anxiety tips
Do these subtle relaxation exercises as you’re waiting your turn to speak.
Read moreIs there a correlation between introversion and glossophobia?
Using the Myers-Briggs definition, there is no correlation between introversion and public speaking anxiety.
Read moreStage Fright: How To Overcome It
Great job! You developed a passion that took your focus off the fear and you desensitized your fear with repetition.
Read moreDoes improvement in public speaking cure social anxiety?
I have seen huge improvements with people when they practice public speaking, they become much more confident in a whole variety of social situations.
Read moreGlossophobia or Fear of Public Speaking: Do Nerves Fade Over Time?
The law of habituation says the more you do something, the less you fear it. That works as long as you’re not scaring yourself with fearful thoughts.
Read moreWhat is the fear of public speaking?
The fear of public speaking is a type of social anxiety.
Read moreBenefits of group therapy: Social anxiety and fear of public speaking
Why group therapy is so important for overcoming public speaking fear or social anxiety.
Read moreSocial anxiety medication & public speaking anxiety medication
What is the best public speaking and social anxiety medication? For public speaking, a combination of a benzo and beta blocker (e.g. Alprazolam and Propanolol).
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