Public Speaking Fear

See anxiety symptoms explained in this course and books. RedditQuestion Do you have a really good readings on anxiety symptoms?

Nice thing about a webinar, you can conduct a poll and get audience interaction and feedback.

One of the best places to hear great presentations is TED.com. You may want to check out Garr Reynolds.

The truth is, most situations aren’t as competitive or hostile as you might think.

Propranolol and beta-blockers can be very helpful for public speaking anxiety.

We’re always deeply touched and rooting for the person who has had to overcome difficult obstacles to achieve their goals.

Do these subtle relaxation exercises as you’re waiting your turn to speak.

Great job! You developed a passion that took your focus off the fear and you desensitized your fear with repetition.

The law of habituation says the more you do something, the less you fear it. That works as long as you’re not scaring yourself with fearful thoughts.