Anxiety chat: Best free places to chat online
What are some of the best free anxiety chat rooms? We’ll show you the ones to visit and the ones
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Technology
Confidence exercises: Get your daily kick!
To boost your confidence, try the Kick app. After downloading the app, you’ll see a “Kick of the Day.” A
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VR training: Using virtual reality to overcome anxiety
I just tried a new VR training app called Virtual Speech. If you struggle with public speaking fear, social anxiety or
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Anxiety App: MoodKit
An app that helps you improve your mood.
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