Tuesday, February 19, 2019
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Technology

anxiety chat
All Anxieties Technology 

Anxiety chat: Best free places to chat online

September 28, 2017September 29, 2017 Dr. Cheryl Mathews 0 Comments

What are some of the best free anxiety chat rooms? We’ll show you the ones to visit and the ones

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Confidence exercises
Technology 

Confidence exercises: Get your daily kick!

September 27, 2017September 29, 2017 Dr. Cheryl Mathews 0 Comments

To boost your confidence, try the Kick app. After downloading the app, you’ll see a “Kick of the Day.” A

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vr training anxiety
Public Speaking Fear Social Anxiety Technology 

VR training: Using virtual reality to overcome anxiety

August 11, 2017August 15, 2017 Dr. Cheryl Mathews 0 Comments

I just tried a new VR training app called Virtual Speech. If you struggle with public speaking fear, social anxiety or

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Anxiety App
Technology Treatment & Medications 

Anxiety App: MoodKit

November 17, 2016September 27, 2017 Dr. Cheryl Mathews 0 Comments Apps

An app that helps you improve your mood.

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