The power to heal
Need help?Know someone who does?Contact the Disaster Distress HelplineCall 1-800-985-5990Contact the National Domestic Violence HotlineCall 1-800-799-7233 and TTY 1-800-787-3224 Millions of
Read more
According to the latest data from the Centers for Disease Control and Prevention, the number of suicide deaths in the
Read more
What are some of the best free anxiety chat rooms? We’ll show you the ones to visit and the ones
Read more
Here are the best websites to find help for anxiety.
Read more
How to overcome anxiety using gradual exposure.
Read more
These are reputable anxiety treatment centers in the US. They’re run by internationally renowned doctors and researchers in the field
Read more
Anxiety DefinitionWhat does anxiety mean? The easiest way to think about it: Emotion happens in the body. Anxiety is a bodily
Read more
What is the best public speaking and social anxiety medication? For public speaking, a combination of a benzo and beta blocker (e.g. Alprazolam and Propanolol).
Read more