What to do if someone is suicidal – 3 steps
According to the latest data from the Centers for Disease Control and Prevention, the number of suicide deaths in the
Read more
Popular Blogs
What to do if you feel suicidal – 5 steps
Not all people with depression and anxiety will think about suicide but some people with anxiety or depression will1. Why
Read more
Anxiety chat: Best free places to chat online
What are some of the best free anxiety chat rooms? We’ll show you the ones to visit and the ones
Read more
Therapist vs Psychologist vs Psychiatrist: Anxiety Help [Part 2]
What’s the difference between a psychologist and psychiatrist? Which professional should I use?
Read more
Anxiety Help: Where To Find It [Part 1]
Here are the best websites to find help for anxiety.
Read more
How to Overcome Anxiety: Using Gradual Exposure [Free Workbook]
How to overcome anxiety using gradual exposure.
Read more
Best Anxiety Treatment Centers
These are reputable anxiety treatment centers in the US. They’re run by internationally renowned doctors and researchers in the field
Read more
What does anxiety mean? Defining anxiety [free course]
Anxiety DefinitionWhat does anxiety mean? The easiest way to think about it: Emotion happens in the body. Anxiety is a bodily
Read more
Social anxiety medication & public speaking anxiety medication
What is the best public speaking and social anxiety medication? For public speaking, a combination of a benzo and beta blocker (e.g. Alprazolam and Propanolol).
Read more