Even the Biggest Stars Can Suffer Stage Fright Jelly Roll, one of the biggest names in country music, has captivated audiences with his soulful performances and heartfelt lyrics. But behind the confident presence on stage lies a performer who battles intense pre-show anxiety. As candid as he is talented, Jelly Roll (real name: Jason DeFord)…
Success TipYou can never eradicate all fear from your life. But you can learn to manage it.
Quotes to help with anxiety I believe that anyone can conquer fear by doing the things he fears to do, provided he keeps doing them until he gets a record of successful experiences behind him. Eleanor Roosevelt First Lady of the United States This quote sums up years of psychological research on how to conquer…
Quotes to help with anxietyIf you want something you’ve never had, then you’ve got to do something you’ve never done. You know that old saying “Insanity is doing the same thing over and over, and expecting different results.” It’s true. If you want things to change in your life, you have to change what you do. The…
Success in life comes from stepping out of your comfort zone in key moments. Anxiety programs can help you do this successfully. When you work with a sensitive, cognitive-behavioral anxiety specialist, they can tailor a program to your needs that will help you take successful baby steps. It’s important that the baby steps are planned and measured…and not…
It is our gift to others to heal ourselves. – Max Strom
Do you have generalized anxiety disorder? Take the generalized anxiety disorder test to find out.
Anxiety quotes: Wisdom throughout the ages.
You’re always entitled to these basic human rights. Don’t let anyone tell you otherwise!