You're always entitled to these basic human rights. Don't let anyone tell you otherwise!
- The right to say “no” and to refuse requests without feeling guilty or selfish.
- The right to ask for what I want.
- The right to make mistakes and be responsible for them.
- The right to respect.
- The right to set my own priorities and not to care about some things.
- The right to be myself.
- The right to change my mind and my commitments, especially unhealthy commitments.
- The right to have rights and to be assertive.
- The right to choose not to assert myself.
- The right to be left alone.
- The right to be independent.
- The right to be successful.
- The right to get what I pay for.
